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The video begins with a bit of interview
with Amanda about how she started in bodybuilding before
we are taken into the workout scene with her and guest star,
Elena Seiple. They do 3 exercises together (standing barbell
curl, dumbell press and rows) and each is shot at multiple
angles. Each exercise is followed by posing by both Elena
and Amanda. The workout is about a third of the video (apx.
20 min)
There is a bit more interview following
the gym scene. (The interview is spread out in bits throughout
the entire video) We are then taken to the posing scenes
where Amanda poses in the 3 outfits pictured above. Camera
angles for each outfit are: wide angle (showing entire body)
medium upper body, medium lower body and then extreme close-up
upper body and lower body. Amanda is very relaxed and pleasant
in front of the camera.
All
scenes in the video are shot on high-quality DVCAM video
with professional lighting. The DVD has chapter points at
regular intervals, however there is no menu for scene selection.
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